So I had my 7th weighin last night and have now lost another 3.3lbs!
I have discovered that I need to be harsher with the ingredients I am putting in my food - I think it is effecting my ketosis.
So, a large ham and turkey salad tonight with mayo - goodtimes.
Tomorrow, I am off to the Harvester with Daves family. It will be really good fun, but I am not looking forward to explaining to them why I want nothing but the steak on my plate!!! (not even peas!!)
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